Motion og sundhed

Childbirth Education in English

billede af gravid kvinde der holder hænderne i hjerteform på maven
Recommended start: 20th to 35th week 
This course offers childbirth education in English. The first session, led by midwife Marie Louise Knudsen, covers the birth process, pain relief and early parenthood, etc. The course is designed so that both couples and women attending on their own will benefit. Couples pay double.

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The next two sessions, psychomotor therapist and childbirth educator Dorte Wahlberg teaches how breathing techniques, active use of the body and other relaxation and coping techniques can aid and facilitate the birthing process. These sessions also incorporate the possibility of partner support during labour and delivery, massage, etc. 

This course has different dates/times, plaese check under "Vis kalender".