Courses in English

Back pain stretch

Back stretch

Slow and gentle stretching routine to reduce the stress from the back. Stretching can alleviate tightness and improve the mobility of the spine.

We will learn many beneficial stretches and fascial release to prevent back injuries.

Holdoversigt
Hold Nr. Start Sted Underviser   Pris
187594
man 18-02-19 10:50
Dyssegård
Vera Maskova
13 gange
Kr. 870