Courses in English

Back pain stretch

Back stretch

Slow and gentle stretching routine to reduce the stress from the back. Stretching can alleviate tightness and improve the mobility of the spine.

We will learn many beneficial stretches and fascial release to prevent back injuries.

Hold Nr. Start Sted Underviser   Pris
man 18-02-19 10:50
Vera Maskova
13 gange
Kr. 870