Courses in English

Mantra - yoga workshop

Manta-yoga, FOF København

Sound vibration as a self-massage.

Months ago a video of a father vocalizing the mantra OM to his crying baby went viral on the web. The baby suddenly calmed down. For the yogis this is nothing new. The vibration that the mantra produces it is well known for its soothing properties. Let's study about what science knows about the benefits of vocalizing mantras, then we will practice the main traditional mantras.

We expect to offer you a nice experience of vocalizing the traditional mantras in group.