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Pilates for alle
Keen for a total body workout?
Strengthen your core muscles including your:
Abdominal muscles
Hip muscles
Gluten allergy muscles
Lower and upper back muscles
Inner thigh muscles
Through controlled movements that flow into one another with precision. So join us! It's a great way to build up strength and stamina.
This class is for beginners and intermediates.
Der undervises på et letforståeligt engelsk.
