Experience foam rolling and feel like a feather.
Studies have found psychological and physical benefits from foam rolling.
Benefits: Increases your range of motion, provides better circulation, reduces muscle soreness, reduces pain, and helps you relax.
We provide the foam rollers - come and try.
Der undervises på et let forståeligt engelsk.
Der er mulighed for at låne yogamåtte, tæppe osv. men du er velkommen til at medbringe dit eget.
