Heels: Dance class for women

Feel powerful, confident, and free

This Heels Class is all about celebrating your feminine energy, confidence, and self-expression. You’ll learn to walk, move, and dance with attitude – all while improving your posture, strength, and body awareness.

The class starts with technique and walking exercises, followed by stylish choreography that lets you embody elegance and empowerment through movement.

No matter your level, this class will leave you feeling stronger, sassier, and more confident in your own skin.

What to expect

• Guided walking and balance work to improve technique

• Choreography focusing on flow, power, and musicality

• A supportive, body-positive environment where everyone is welcome

• An inclusive space where self-expression and joy are in focus

Practical information

• Bring your favourite heels, preferably those secured around the ankles for comfort and stability.

• Please note: The class will be taught in English.

• Suitable for all levels – from curious beginners to experienced dancers.

Move with confidence

This class is more than just dance – it’s a space to connect with yourself and others, build confidence, and have fun while exploring your personal style. Leave each session with a boost of energy, sass, and self-assurance.

Husk, at du stadig kan være med på mange af vores hold, selvom de er begyndt - Kontakt blot kontoret på mail info@fof-aalborg.dk inden tilmelding, for at sikre at det er muligt på det givende hold.