Discover the path to inner peace and vitality through the practice of yoga.
Insightful yoga examines the underlying support structure of movement, which will help one feel at ease. The goal of the course is for the student to feel good in their body. The approach will be gentle and challenging and blend different yoga techniques.
As participant in the course, you will become familiar with the most basic yoga postures.
Insightful yoga is for all levels. At each course you will be guided to explore the many yoga postures.
The language in the course will be English.
